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Your Destination for Bespoke Rehabilitation

Enhancing Your Recovery From Injury.

We’re passionate about enhancing your recovery from injury or illness. Our approach combines the clinical expertise of Physiotherapy with strength and Pilates based rehabilitation.

Whether you are an athlete aiming to return to your best, or looking for support to deal with a chronic illness, our dedicated team is here to support your journey.

Tailored Physiotherapy Services

Our physiotherapy services focus on detailed injury assessment and personalized management. We recognize the uniqueness of each injury, tailoring our approach to your individual needs for optimal recovery.

Professional Rehabilitation Guidance

Led by our team of experienced sporting professionals, we guide you through each step of your rehabilitation. Their expertise ensures a smooth and effective recovery process.

Rehabilitation Pilates for Recovery

Explore our Rehabilitation Pilates, a specialized exercise method designed for body stretching, strengthening, and balancing, making it highly effective for injury recovery and prevention.

Strength Rehabilitation Programs

Our strength rehabilitation programs are crucial for regaining muscle strength and function post-injury. These programs are integral to a comprehensive recovery plan.

A Holistic Approach to Recovery

We adopt a holistic approach, aiming not just for injury recovery but also for an overall enhancement of your physical health.

SERVICES

Tailored solutions for your injury management

Sports Physiotherapy

Injury assessment, treatment, and management from experienced practitioners. Comprehensive end-to-end care for your sports injury, ensuring thorough assessment, personalised treatment, and ongoing support throughout your recovery journey

Rehab Pilates

Personalised Pilates sessions to support injury rehab, pre and post natal recovery and strength based programs for clinical issues. Physio-led and health fund rebatable rehab using a reformer, mat and spring loaded Wunda chair to accelerate your recovery. Dive into private one-on-one sessions or join small group classes tailored to meet your rehab needs.

Strength Rehab

Strength based rehabilitation utilises resistance training to promote resilience and functional movement patterns as part of your return to performance. Gain access to VALD Performance and Physitrack digital platforms to maximise recovery

Forged by performance

Forged by performance

Forged by performance

Forged by performance

Forged by performance

Grounded in health

Grounded in health

Grounded in health

Grounded in health

Grounded in health

Stay in the Loop on Recovery Tips

Gain an edge with exclusive insights into injury management, rehabilitation tips, and specialized offers.
Become a part of our community and stay informed about our latest injury management services and events, ensuring you’re the first to access valuable resources for optimal recovery.

Jaeja
Shop1, 89 Bondi rd, Bondi NSW 2026

T: (02) 8044 3620
E: info@jaeja.com.au