Gain an edge with exclusive insights into injury management, rehabilitation tips, and specialized offers.
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Sports Physiotherapy
Injury assessment, treatment, and management from experienced practitioners. Comprehensive end-to-end care for your sports injury, ensuring thorough assessment, personalised treatment, and ongoing support throughout your recovery journey.
Rehab Pilates
Personalised pilates sessions to support injury rehab, pre and post natal recovery and strength based programs for clinical issues. We offer bespoke rehab pilates using a reformer, spring loaded Wunda chair and Bala weights at the ballet barre to accelerate your recovery. Dive into private one-on-one sessions or join small group classes tailored to meet your rehab needs.
Strength Rehab
Strength based rehabilitation utilises resistance training to promote resilience and functional movement patterns as part of your return to performance. Gain access to VALD Performance and Physitrack digital platforms to maximise recovery.
Dance Physiotherapy
Expert diagnosis and rehab for dance injuries, ensuring a swift return to the stage. Optimise your dance performance with our specialised care and support.
Neurological Physiotherapy
Bespoke, goal orientated rehab aiming to help the brain form new synaptic connections via neuroplasticity. Effectively rewire neural connections for learning new tasks and rehab physical impairments caused by neurological conditions.
Remedial and Sports Massage
Personalised muscle care focusing on anatomy and effective release techniques to help you recover like a professional athlete. Remedial and sports massage practitioners apply science led deep tissue massage and trigger point release to melt away tension and pain.
Clinical Yoga
Transform your rehabilitation with our clinical yoga service. Tailored to address specific health needs to enhance both physical and mental resilience and mindfulness. Promoting holistic wellness, and supporting your journey to optimal health.
Rehabilitation Packages
Bespoke packages tailored to you and your injury. Perfect for those who would like to approach their injury like a professional athlete. Your package will include health fund rebatable Physiotherapy sessions as well as access to small group classes to enhance your recovery.
